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SATWA YOGA THERAPY CENTRE

Welcome Satwayoga Therapy Centre

“Satwayoga Therapy Centre” Deralakatte, Mangalore.

Discover the profound therapeutic benefits of yoga at Satwa Yoga Therapy Centre, a premier destination for authentic yogic practices in Mangalore. Conveniently situated in Deralakatte, opposite Justice K S Hegde Medical Academy on Mangalore University Road, our centre offers a holistic approach to well-being through the ancient wisdom of yoga.

Satwa Yoga is synonymous with traditional yoga teachings, originating in Delhi in 2011. With a strong commitment to preserving and sharing the authentic knowledge of yoga, our centre boasts a team of highly qualified and extensively experienced professionals who have dedicated years to their personal practice.

Our approach is grounded in recognizing and respecting the potency of yoga as a natural healthcare measure. At Satwa Yoga, we concentrate on both preventive and curative aspects, addressing psychosomatic diseases like Obesity, Hypertension, Asthma, and Diabetes. Our yoga therapy sessions are carefully curated, catering to individual needs. Asana, Pranayama, Mudras, Bhandhas, cleansing techniques, relaxation, meditation, and pranayama practices are all integrated into our comprehensive yoga therapy modules.

For those unable to join us in person, we offer Online Yoga sessions, ensuring accessibility to our transformative practices. Whether you prefer morning or evening sessions, you can engage in our yoga therapy program. A consultation meeting before enrolment ensures a personalized approach that meets your unique requirements.

Our services extend beyond individuals to corporations seeking enhanced well-being for their teams. In today's fast-paced work environment, where occupational stress and the experience of job burnout are prevalent, our tailored yoga classes provide a holistic solution. Corporates benefit from increased efficiency, improved productivity, reduced absenteeism, and lower employee turnover as our yoga sessions not only promote physical health but also alleviate stress, fostering a more harmonious work-life balance. Through our transformative practices, we address not only the physical aspects but also the mental and emotional well-being of employees, creating a conducive atmosphere for overall growth and success.

Join us at Satwa Yoga Therapy Centre, where the essence of traditional yoga blends seamlessly with modern life, offering a holistic path to health, harmony, and inner balance.

Enjoy All Aspects Of Yoga

Yoga Therapy

Yoga Therapy is an important application for the holistic health. The principles and practices of yoga play a prominent role for the foundation of the basis of therapeutics. The application of yoga as therapy ensues the health, happiness and harmony in life. The concept of holistic health and wellbeing is achieved through Yoga philosophy using its science. Yoga therapy session includes the preventive, promotive and curative aspects of Yoga as natural health care measures.


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Corporate Yoga

We also provide Corporate Yoga Sessions at Workplace to suit the needs of the workforce. Yoga practices are known to play significant role in the treatment and management of work related stress and stress induced disorders. It helps to prevent the Job burnout and promotes the subjective wellbeing of the employees. Effective Stress management of the workforces through yoga classes results in higher productivity. It will also compliment working community and team building efforts.

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Online Yoga Classes

Yoga therapy is available through Online Yoga sessions. These classes provide the opportunity to choose convenience and progress for the people with jam-packed work schedules at the comfort of their places. Practicing yoga online with Satwa Yoga Therapy Centre helps to align to match personal schedule and makes yoga accessible to everyone The advantage of the digital world can help to calm the mind, rejuvenate and replenish the energy levels apart from wonderful health benefits.


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Health Benefits of Yoga

Joining Yoga Centre for regular practice of Yoga or maintaining daily practice helps to provide physical and mental health benefits. It is one of the most ancient disciplines for the psychosomatic training. Practice under proper guidance increases flexibility, strength, endurance, energy and vitality. It also promotes the concentration, memory, attention and awareness. Yoga is helpful in the effective stress management. Mental clarity, calmness and stable emotions results from its practice.


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Why Choose Us:

Your Path to Holistic Well-being

At Satwa Yoga Centre, our approach to Yoga extends beyond the ordinary, offering a holistic experience designed to enhance individual and corporate well-being. Here's why choosing us sets you on a path to transformative health:

1. Comprehensive Curriculum: Our Yoga sessions encompass a rich curriculum, including Asana, Pranayama, Relaxation, Meditation, and Breathing techniques. We ensure that each session provides a fulfilling and satisfying experience for every participant.

2. Tailored Corporate Solutions:For corporate clients, our classes are more than just sessions; they are a strategic investment. By hosting our classes, companies have reported enhanced efficiency, resulting in higher productivity, reduced absenteeism, and lower employee turnover, among other benefits.

3. Customization:Before you sign up for our classes, we take the time to understand your specific needs. Our approach is deeply rooted in customization, ensuring that our services and curriculum align seamlessly with your requirements.

4. Certified Teachers /Therapists:All our team members are certified through recognized institutions, guaranteeing that you receive the highest level of expertise and guidance.

5. Holistic Well-being:While we prioritize professionalism, we are equally committed to promoting a holistic and healthy lifestyle. Our classes are designed to nurture not only the body but also the mind and spirit, fostering a sense of inner harmony and well-being.

6.. Health Insights:We regularly publish helpful tips, informative content, articles, and more to empower you with the knowledge and tools needed to maintain a healthy lifestyle.

8. Location:Our center is strategically located in Deralakatte, providing easy access for all, and it is just opposite Justice K S Hegde Medical Academy on Mangalore University Road.

At Satwa Yoga Center, we are dedicated to guiding individuals and corporations toward improved health, productivity, and overall well-being. Our commitment to excellence and customization ensures that your journey with us is transformative and fulfilling. Choose Satwa Yoga Center for a holistic approach to health and wellness.


Our Client

Some of our Major clients who enjoyed our service and staying with us are: